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Hug Your Heart - Forrest Health
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    February is Heart Month: Hug your Heart!

    We may be socially distancing, but don't let the pandemic keep you from taking care of your heart. It's time to eat healthy, exercise, monitor your blood pressure and cholesterol.

    Are You At Risk for Heart Disease?

    Take our free assessment to see if you could be at risk for heart disease or a heart attack.

    Take Assessment

    Katie's Keys to a Happy Heart

    During this season of love, Katie Dixon, owner of Birdhouse Café, and daughters Stevee Kate and Risi share their keys to a happy heart during Heart Month. Take an inside look as she talks about her family’s favorite meals, how to kickstart healthy eating, and how she shows her love through cooking! Learn more in the video below.

    Hug Your Heart: Recipe Edition

    From main course meals to sweet treats, our Food and Nutrition team came up with some heart healthy recipes to share with you! Embrace your sweet tooth or enjoy a home-cooked meal with your family without sacrificing your heart health.

    Your Healthy Minute - Watchman Flex Device, Diego Alcivar, MD

    Your Healthy Minute - Cardiovascular Health, Christopher Douglas, MD

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    6051 US HIGHWAY 49, HATTIESBURG MS 39401 · 601-288-7000 · © FORREST HEALTH · ALL RIGHTS RESERVED ·

    A Board of Trustees appointed by the Forrest County Board of Supervisors is charged with the oversight of Forrest Health. The system is completely self supporting and does not operate on local taxes.
    Forrest Health facilities are approved by the U.S. Department of Health and Human Services for participation in Medicare and Medicaid Programs.