Protecting Yourself and Others from Infection

Wash, Protect, Prevent

Forrest Health is committed to the fight against community and hospital-associated infections. Simple methods can help stop the spread of these infections, both in the hospital and at home, and protect you against potentially-fatal illnesses. You can do your part to stop the spread of germs by practicing the following good habits:  

• Practice good hand hygiene by washing your hands frequently.
• Wash your hands before and after preparing food or eating.
• Always wash your hands after visiting a restroom.
• Cover your mouth or nose with a tissue or your upper sleeve when you cough or sneeze, especially during cold and flu season.
• If visiting someone who is sick or in the hospital, wash your hands or use hand sanitizer before entering and when leaving a patient's room.
• Avoid touching anything used to care for someone who is sick.
• Eliminate germs at home by using disinfectants such as sprays and wipes to clean surfaces often.
• Do not visit the hospital if you are sick or have an infected wound.