Home > Keeping Change Going-Your New Normal
Thinking about change, planning for change, and making your change happen all take work. Keeping a change going can be just as hard. It takes time to make it your new "normal." And you can expect to have a few tough times.
To make this change part of your new lifestyle, keep your change skills ready at all times. It's good to keep asking yourself:
If you do slip or relapse, don't get down on yourself. You can bounce back. Nearly everyone who succeeds with change has some slips along the way. It's normal.
Remember, things won't always be perfect. But there's a big difference between slipping up and giving up.
ByHealthwise StaffPrimary Medical ReviewerAdam Husney, MD - Family MedicineSpecialist Medical ReviewerChristine R. Maldonado, PhD - Behavioral Health
Current as ofMay 3, 2017
Current as of:
May 3, 2017
Adam Husney, MD - Family Medicine & Christine R. Maldonado, PhD - Behavioral Health
To learn more about Healthwise, visit Healthwise.org.
© 1995-2017 Healthwise, Incorporated. Healthwise, Healthwise for every health decision, and the Healthwise logo are trademarks of Healthwise, Incorporated.
6051 US Hwy. 49
Hattiesburg, MS 39401
27 B South 6th Street
Bay Springs, MS 39422
Covington County Hospital
701 S. Holly Ave
Collins, MS 39428
CONNECT WITH FORREST HEALTH
Notice of Privacy Practices · PUBLIC RECORDS REQUEST · FINANCIAL ASSISTANCE · NON-DISCRIMINATION NOTICE
REQUEST FROM LAW ENFORCEMENT FOR RELEASE OF PROTECTED HEALTH INFORMATION 6051 US HIGHWAY 49, HATTIESBURG MS 39401 · 601-288-7000 · © FORREST HEALTH · ALL RIGHTS RESERVED ·