Home > Tips for Getting More Sleep
Getting enough sleep is important for physical and emotional health. If
you are having difficulty sleeping, don't read, eat, or watch TV in bed. In
addition, try these tips:
ByHealthwise StaffPrimary Medical ReviewerKathleen Romito, MD - Family MedicineSpecialist Medical ReviewerLisa S. Weinstock, MD - Psychiatry
Current as ofMay 3, 2017
Current as of:
May 3, 2017
Kathleen Romito, MD - Family Medicine & Lisa S. Weinstock, MD - Psychiatry
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